Guides
Short, practical writing on the things students actually search for at two in the morning. MindCircle is a support tool and not medical care, so nothing here replaces a professional — it just helps you get your bearings first.
How to handle exam stress: a practical routine for the week before
A realistic, low-effort routine for the week before exams — sleep, study blocks, food, and what to do when your mind goes blank. Written for students.
Read the guideHow to help a friend who is struggling with anxiety
What to say, what not to say, and how to actually help a friend who is anxious — without making it about you or trying to fix them.
Read the guideIf you are in crisis right now, reading is not the priority — the Crisis Support page lists 24/7 helplines, and 112 is the emergency number in India.